1st Month of Changes

About 1 month has passed since I decided for a change.

Reviewing now:
- has been jogging 6 times per week. Increasing from 3km each time to 4.5km each time (since 3 days ago). This is better than I hoped for. Slowly, I will increase the distance.
- Eat less and healthy. Also doing that. More Fruit and Vegetables now.
- Quit online game addition. Also very successful, did not even log in at all since the day I decided to quit.
- Invite friends out. This one is not very successful. Some already have family, hard to come out, and others are busy with activities. Only managed a couple of times only....
- Spend more time with family. This one is also okay, but want more quality time. Need to have some activities with family.
- Spend quality time alone. This one is also okay.

Seems like my personal improvement is getting better, but social wise still need improvement.

Sigh... Introvert is like that, right?... haha...

1st targeted weight lost of 10% is still in-progress. Currently 7.5% achieved. Need more work.

Other than that.... Life is quite routine.... thus not much things to write about on blog....
Hopefully, have more happy things to share.....